Fast Food Choices For Weight Loss

Sometimes you have no choice but to eat at a fast food restaurant. This should not have you throwing your weight loss goals out the window. Fast food chains have actually worked at adding some healthy choices to their menu. Your weight ...

50 Blogs with Great Weight Loss Tips

Weight loss isn’t easy. In fact, countless people struggle with their weight their entire life. However, it doesn’t have to be hard. The key to weight loss and keeping weight off is creating a diet strategy that works for you. Don't...

Facts about Food Additives

Taste, texture, color, and freshness all play roles in the enjoyment of our food as well as in weight loss. These are the qualities that make eating a pursuit that goes well beyond simple nourishment. Our modern lifestyles have given rise t...

14 Things You Should Know about Pizza

One of the most popular and recognizable foods in the world, pizza is both delicious and affordable. Not a friend of weight loss though. Traditionally, pizza pies were oven backed, oval shaped and topped with just tomatoes and cheese, but m...

The Stats on Soft Drinks

Most of us enjoy a soda every know and then, but exactly how big is the soda industry? Take a look at how the United States compares in the consumption of soft drinks in this nifty infographic. EMBED THE IMAGE BELOW ON YOUR SITE V...

Why Americans are Fat

Though it does seem more and more people are attempting weight loss, obesity rates are still sky high. It is estimated that a quarter of all Americans are overweight. Here's an infographic with some of the statistics behind the United State...