Monthly Archives: October 2012
Catherine Week 13: Back On The Island Plateau BUT Life Forges On And It Is GOOD!!!!
WELL!!! What a very busy, interesting and wonderful past ten days this has been! I am being a very naughty girl and getting this in a day late and I beg all of your forgiveness but I think you all will forgive … Continue reading
Holly Week 12: The Wisdom Tooth Aftercare Diet
Last Thursday, I had both of my bottom wisdom teeth extracted. As part of recovery, I have been instructed to only eat soft foods and liquids, nothing that must be chewed. Since that time, my diet has consisted mostly of … Continue reading
Catherine Week 12: I Can’t Believe What I Am Looking At And Onward and Upward
What a week this has been! I went to go see Dr. Polisky as I told all of you I would but because I ended up having a late start leaving my house because I was not feeling very well … Continue reading
Mike Week 11: Convinced About Paleo
Finally after two weeks home I am back to normal and eating in my opinion the correct way our bodies are genetically programmed too. On the road I went off and even broke down and went a little crazy of … Continue reading
Holly Week 11: The Greatest Contributors to Successful Weight Loss
I think one of the greatest contributors to a successful diet is routine, and one of the greater detractors is the lack thereof. Establishing a routine in which to conduct a diet and exercise program provides solid foundations for success. … Continue reading
Catherine Week 11: The Madwoman Of North Hollywood
I have to admit I started my day with a lot of frustration. First of all I had another night spent with barely any sleep so I was overtired and extremely stiff and achy. The rash and welts that developed … Continue reading
Elizabeth Week 11: A New Kind of Goal
Last week I was feeling a little less than enthused, to say the very least! I reached my initial goal weight, but I did not feel the way I expected I would. When I began this whole process, I had … Continue reading
Michaela Week 10: Big Girl in a Skinny World
Weekly loss update: -2 lbs. Inches lost: Chest: 0; Arms: 0; Waist; 1/2″; Hips: 1/4″; Thighs: 0 These past 9 months have been part of a powerful journey; I’ve made great efforts to focus my energies on the journey aspect … Continue reading
Cassie Week 10: Keeping up Veg
So if I originally fell into vegetarianism because of a guy that I am no longer dating, why am I still? I believe full-heartedly that we cross paths with people, places, situations, for a reason- that everything is interlaced. We … Continue reading
Byron Week 10: Crunch Time
In two weeks, I will be in paradise. I’ll be surrounded by lush tropical island life, clear water and absolutely no commitments (aside from, you know, a few planned naps). I even put photos of our last trip on the … Continue reading
