Monthly Archives: October 2012
Mike Week 10: Back on Track
I am finally back home and have never been so happy to be back. It has been a grueling trip emotionally and physically. I not only had to deal with my mother who is 95 but I also had to help two friends make life changing decisions. It began flying from L.A. to N.Y. then […]
Scott Week 10: The Candy Bar
It’s been an interesting week for me, to be sure. Last week I felt extra motivated and that did not change this week. It was solid, I feel, though I did have one pretty good cheat night which we’ll get to later on. Last week I was telling you about the gym routine and how […]
Mashelle Week 10: Aches and Pains
Each muscle and joint in my body aches. For the first time in just over two years, I went back to working out with a personal trainer. About three years ago I decided that I needed something different in the realm of weight loss, so I joined Total Woman and signed up for a free […]
Holly Week 10: Winning the Battle
This week has been a bit of a mixed bag. I have had some great days and some not-so-great days in regards to my diet. I did go on a 6-mile walk and do one day’s worth of strength training, but I also ate a sizeable portion of a pizza on my own and indulged […]
Catherine Week 10: Letting Out The Steam And Toads And Getting A Pretty Pair of Shoes
Ever have one of those days that all you feel like is you have steam coming out of your ears like a tea kettle and the whistle just won’t stop? Well that’s me today. No matter that I try to lower the dial on my own stove per se it just keeps turning up and […]
Elizabeth Week 10: I’ve reached my first goal, so now what?
I say with less enthusiasm than I had imagined I would, but I reached my first goal of 154 lbs. and actually surpassed it by a pound. No, I am not done with weight loss, not even close, but I find myself feeling exhausted and discouraged. I feel like I have sacrificed so much, said […]
Michaela Week 9: Hit ’em straight and long!
Weekly weightloss update: -4 lbs (this actually represents 2 weeks since I didn’t weigh-in last week) Inches lost: Chest: 0; Waist: ½” Hips: 0; Arms: 0; Thighs: ¼” Well, I never thought the 60’s would feel so good! When I get to the point that I’m about to enter into the next 10 lb. segment […]
