Feature Comparison
Typical Weight Loss*
Diet Type
Exercise Guides
Nutrition Guides
Food Included
Online Support
Offline Support
1-2lbs./wk
Fitness
Regimen
Regimen
8-13lbs./
1st two wks;
1-2lbs./wk after
1st two wks;
1-2lbs./wk after
Nutritional Weight
Loss Plan
Loss Plan
1-2lbs./wk
Meal Delivery
Service
Service
1lbs./wk
Nutritional Weight
Loss Plan
Loss Plan
1-2lbs./wk
Calorie Counting &
Exercise
Exercise
*Statistics provided by each program
*Our Rankings
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