Monthly Archives: August 2012
Cassie Week 5: Ready, Set, Go… again!
I’m a miserable mess right now on a seemingly continuous downward spiral. My period is due soon, so I’m semi-sure my emotional ineptitude is partly due to that horror and why I’ve been such a diva (when really, that’s not … Continue reading
Mike Week 5: Noticing the Fffort and Feeling the Fffects
Ok. it’s been over a month and I am definitely feeling the effects of the Paleo lifestyle. I don`t want to say diet anymore because it denotes something that is temporary, a quick fix to loose weight. This is however … Continue reading
Byron Week 5: Fresh Start, Again
I’m just going to spill the beans at the start: I was really bad this week. I turned 30 a few days ago, and it was incredible! I spent the last few days before my big day having cocktail celebrations … Continue reading
Scott Week 5: Little By Little
That’s how I look as of today, the start of Week Five of this journey. I’m a simple pound lighter than I was the last time I checked in, so little by little I’m making progress. Before I get too … Continue reading
Mashelle Week 5: Breakfast of Champions
Breakfast has always been my most difficult meal to plan around. I know that most people would say that it is dinner, but that is easy for me. What makes breakfast so difficult is the fact that my morning schedule … Continue reading
Summer Week 4: Well, This is Embarrassing…
Saying it’s been a tough two weeks is one of the biggest understatements I’ve ever made. The past two weeks have been hell. I’m not even sure where to start. Firstly, I’m up 2 pounds, which takes me to my … Continue reading
Holly Week 5: Bouncing Back with Beneficial Beverages
This week, I developed a smoothie habit. This development has caused great controversy in my home, because my fiancé argues that once you convert fruit into a liquid, it is no longer free (points-wise). However, I argue that, as long … Continue reading
Elizabeth Week 5: Have I Found the Silver Bullet?
My weight loss has been slow, and rather painful. Well, until this week that is! I have been hearing a lot about intermittent fasting lately and I have to say it had me intrigued right away. For those who have … Continue reading
Catherine Week 5: Slip Sliding Week and Emotions Gone Amok
Well I am down one pound this week. Like I said before I am grateful for that. It has not been an easy week. First off, I should say that the film I am supposed to do has been delayed … Continue reading
Michaela Week 4: Veggie Overload and Alarm Clock Blues
Weekly Weight loss Update: -1.5 lbs Inches lost: Chest: 3/4″; Waist: 3/4″; Arms: 0″; Hips: 1″; Thighs: 0″ This week’s challenge: Staying motivated to eat a truck load of veggies and beating those alarm clock blues. I’ve just about had … Continue reading